Event Details

Set under the 2nd Full Moon of 2020, you’re invited to slow down & explore the different layers of your being through movement & meditation Set under the second Full Moon of 2020, you’re invited to slow down and explore the different layers of your being through movement and meditation. Full Moons provide a catalyst for us to feel and feel deeply. They create storms in our world and a whirlwind of frequencies. Once the storm clears, so do old feelings and past regrets. The Full Moon allows us to rewrite stories of the heart from month to month and clear the way for new truths to emerge. The Full Moon amplifies what already exists. Whatever emotions we already have in our field, she exaggerates. If we are holding onto anger or sadness, the Full Moon causes us to feel those emotions to a greater degree. She also amplifies energies like joy, happiness, and gratitude. The Full Moon is a wonderful time to practice gratitude and acknowledge what gifts you have been given. As you feel these amplified emotions, remember they are only temporary. The Full Moon is shining a light on them so that we can transform them and ourselves. The afternoon will guide you on a journey from movement to stillness and into your inner world, creating space for self reflection and transformation. Harnessing the Full Moon’s powerful lunar energy to release what no longer serves you and awaken your intuitive energy for the year ahead. The evening offers Opening ceremony & sage smudging Pranayama & Meditation Lunar Prana Flow Yoga Fresh Juices & plant based snacks Meditative & grounding Yin Yoga Your host With a fun loving spirit, Audriaunna Kitterman ensures her classes are playful and accessible - creating a safe environment where students can move freely, reconnect to themselves & feel empowered through their practice. Audriaunna teaches a lovely layered flow, breaking down the asanas thoughtfully, with modifications for beginners. Audriaunna also works closely with Energetic Bodywork, Chakra and Elemental theories. Pre booking essential Investment 40 Mats, blankets and props provided but please bring the following items Journal & pen warm layers & thick socks We cannot give refunds but can transfer you to a different session if we are given at least 48 hours notice.